Transformative
- Coaching -
Whether you are a business owner, an artist, an industry leader, a home-maker, a 9-5 professional, a creator or anything else, if there is one thing these past few years have taught us, it is how life can change in an instant. We learnt that taking care of ourselves first (mentally, physically, emotionally, spiritually…) directly impacts the well-being of others around us.
Change simply takes us away from the familiar, out of the comfort of routine or ease.
But by doing so, change forces us to wake up and look!
My goal is to help you make sure you choose your life, you don’t settle for it.
“
Heraclitus said: “The only constant in life is change.”
I say: “You and Change are the only two constant in life.”
In the midst of chaos, burnout and grief in my life, I realised one thing: I was just as much a constant in my life as all of the change I was experiencing. At the time, I wasn’t comfortable with myself nor my story because I had lived all my life through the eyes of others. But, I was always fairly comfortable with change; so I decided to start healing the relationship I had with myself. One I had forgotten about for too long. And that’s when it all started making sense again.
”
-Alix
You already know what you’re going through.
Whether it’s life, career, relationship or altogether related…
You need a space to talk it out, to face your thoughts, your emotions, your dark & bright sides… A safe space to face yourself.
You need someone who can truly hear not only what you say, but what you don’t.
You need someone to help you make sense of everything that has happened and is still happening.
You need someone to help you create the future you choose.
Am I that someone for you?
I especially work with my clients on:
Career Change
Life Transitions
Change Management
Self-Abandonment
People-Pleasing
Burnout Prevention & Recovery
Here are the ways I would love to support you
One At a Time
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A 1-hour online coaching session
The option to record & get the recording at the end of the session
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This is your hour to talk about anything you might like to explore or clarify about your life. It does help if you come already prepared with a question you would like to work on; but it’s not necessary as you might just want talk things out loud.
Expect to be received with a healthy dose of kindness, knowledge and challenge.
I hold space for the entirety of who you are and nothing is taboo. -
This is an hour best used by people clear on what they would like to explore and/or clarify; and who don’t think there is any need to dive deep into their topic.
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£85 - Invoice to be paid in full ahead of the session via Bank Transfer (UK) or Stripe (Outside of the UK)
A single session for the ones wanting the space to clarify and explore
Intro to Coaching
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6 x 1h Meetings via Google Meets (or face-to-face in Bournemouth) to be booked over a 3-month period
Ongoing support and chat via What’s App or email (Monday to Friday)
Tools shared along your journey to help, support and challenge you
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Expect to be received with a healthy dose of kindness, knowledge and challenge.
I hold space for the entirety of who you are and who you are becoming.
Although no two journeys are the same, we touch on topics that everyone has in common:
- Exploring safety
- Authenticity
- Relationships (with yourself & others)
- Limiting beliefs
- Values
- Goals and aspirations
… And much more! -
This is a great option for people who are new to the world of personal development and coaching. It enables us to start diving below the surface and that’s where it gets exciting!
The power of mentoring & coaching comes greatly from our relationship, so book a complimentary discovery call below to ensure we are the right fit for each other! -
£450 - Invoice to be paid in full ahead of the sessions via Bank Transfer (UK) or Stripe (Outside of the UK)
A bundle of 6 sessions to get you started on your journey to self-discovery.
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12 x 1h Meetings via Google Meets (or face-to-face in Bournemouth) weekly for 3 months OR bi-weekly for 6 months.
Ongoing support and chat via What’s App or email (Monday to Friday)
Homework, exercises, tools are shared along your journey to help, support and challenge you
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Expect to be received with a healthy dose of kindness, knowledge and challenge.
I hold space for the entirety of who you are and who you are becoming.
Although no two clients are the same, our 12 sessions can bring 3 distinct phases: Ending, Neutral Zone & New Beginning.
- Ending phase: We will take the time to understand where and who you are, what is changing and why.
- Neutral Zone: This is where the core of the transformation takes place. This is where you get to create your new reality
- New Beginning: This is the start of your journey in a new direction, the one you will have chosen & believe in.
Not all clients will go through all phases in 12 sessions, some will go through them multiple times for different topics and some will want to focus on purely exploring deeper. There is no right or wrong. What is right is what is right for you. -
This is for people who want to commit to themselves and their lives.
I tend to work with clients on the verge of burnout or going through it, exhausted people-pleasers or people whose life is shifting.
The power of mentoring & coaching comes greatly from our relationship, so book a complimentary discovery call below to ensure we are the right fit for each other! -
£780 - Invoice to be paid either:
In full ahead of the sessions
In 3 monthly instalments of £260
In 6 monthly instalments of £130
via Bank Transfer (UK) or Stripe (Outside of the UK)
A bundle of 12 transformative coaching sessions over 3 or 6 months to get you clearer on who you are & what you want.
A New Beginning
I can’t wait to meet you!
In the meantime, take care of yourself.
FAQs
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I will give you the annoying answer here… Ultimately, only you can truly know if you are *insert cheeky smiley face*
Coaching is the creation and nurturing of a relationship not only between us, but with yourself first and foremost. It is a commitment to strive for a better future with kindness, empathy & patience.
Most of my clients are going through a big life change (whether career, personal or both). They recognise that they have given so much to & for others and now want to take the time to give back some time and energy to themselves. -
Of course! Each client’s journey is unique and that is what I love. There are no expectations to renew or not upon signing up. On average, my clients work with me for a year or more.
My packages are designed as a guide that I believe is the minimum necessary in order to dive deep, start healing, create new habits & lasting change. -
I believe my school explains it best: “Transformative coaching explores a client’s inner world of beliefs, assumptions, values and expectations in order to create greater possibilities for ways of being in life.
Transformative coaching seeks to free people from the meaning-making and assumptions that are keeping them stuck, and to create new possibilities for ways of being, thinking and feeling.
To use the classic analogy, transformative coaching helps the fish see the water that it didn’t even know they were swimming in!”
Want to know more? -
I like to say that I provide a safe space for my clients to face themselves. I welcome the bad, good, the doubts, the sadness, the joy and everything in between.
Our space is one for reflection & exploration where we welcome everything that might have to show up!
There is no judgement, no shaming, no “fakeness”. It’s an empowering partnership where the weird & authentic is not only welcomed, it’s encouraged and celebrated! -
Most of my coaching is remote, however I am happy to discuss face-to-face coaching for people living in & around Bournemouth (UK) area.
Some of my programs also offer a VIP half day together, either in Bournemouth, London or Paris. This will always be done face-to-face unless geographically not possible. -
Coaching is in no way a replacement for therapy.
Not everyone needs a therapist, not everyone needs a coach, and some people benefit from having both. Don’t hesitate to get in touch in case you aren’t sure which one is for you.
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I have a diploma in Transformational Coaching with Animas Coaching School in London,UK.
I also hold a certificate in “Understanding Mental Health Frist Aid and Mental Health Advocacy in the Workplace”.
Before the start of my coaching career, I graduated from a Master’s in International Hospitality Management.
I constantly work on furthering my knowledge & skills about coaching, life and myself. I like to say I am a forever student of life. I am simply passionate about personal development! -
I offer sessions either in English or French. I’m lucky to speak both fluently… Even if sometimes it becomes “franglish”!
Je propose des séances en anglais ou en français. J'ai la chance de parler les deux couramment… Même si parfois ça devient du« franglish » ! -
Coaching is usually non-directive. It isn’t drawn from my experience but yours. This means that I am there as a space holder for your own thoughts, emotions and ideas. I ask powerful questions in order to get to the core of what you truly want; and help you build momentum to go and create it.
As opposed to coaching, mentoring is drawn from my own experience & mistakes to help you get to where I am faster and with more ease than I did. You can expect the same safe space, listening skills and powerful questioning than in coaching, but a bit more of me talking!
Ultimately, both exist to help me help you!